Teresa was a high school gymnast and college cheerleader and graduated from the University of San Diego with a Bachelor’s in Business Administration. Teresa pursued various fitness activities, including boxing, before discovering CrossFit through her husband, Patrick. She is a CrossFit Level 2 Trainer, CrossFit Gymnastics Trainer, CrossFit Mobility Trainer, CrossFit Kids Trainer and a USAW Level 2 Advanced Sport Performance Coach. She has two children and a very sweet dog.
Mike was a track and cross country athlete in high school and a graduate of Seattle University with a Bachelor of Science Sport and Exercise Science. He has been doing CrossFit since 2012 and coaching since 2013. Mike interned with the Seattle University Strength & Conditioning department and is a CrossFit Level 2 Trainer as well as a USAW Level 1 Sport Performance Coach.
Trainer/CrossFit Kids Trainer
Mira Konzen holds a Bachelor of Science/Business Management from the University of Phoenix. Mira is a lifelong athlete who played soccer and competed in martial arts at an international level. In 2012, after three years of participating in sprint triathlons, Mira found her true passion in CrossFit. Athletics have always been a fundamental part of her lifestyle and she believes in total body fitness and wellness. Mira is a CrossFit Level 2 Trainer, CrossFit Kids Trainer and a USAW Level 1 Sport Performance Coach.
Kayleen has always loved fitness and fell in love with CrossFit back in 2009. She is a CrossFit Level 2 Trainer and a USAW Level 1 Sport Performance Coach. Her passions within CrossFit are primarily Power Lifting and Mobility. Kayleen is married and has two beautiful daughters.
Elise has been an athlete her whole life. She was on a swim team for 12 years. At a young age, she started doing sprint and olympic distance triathlons. She joined the cross country team in high school, and is still an avid runner. She went to school and became a Licensed Massage Practitioner. She also has experience as a personal trainer and yoga instructor. In 2012, Elise started CrossFit along with her husband. She is now a CrossFit Level 1 Trainer. She is married with two kids and a dog named Buddy.
Taotao holds a Bachelor‘s in Mathematics from Princeton University and a Master’s in Music from Westminster Choir College. She started CrossFit with her husband Tom as a New Year’s Resolution in 2013, and has never looked back. Due to her extreme clumsiness with ball sports, she is thrilled to have discovered the sport of fitness. Taotao is a CrossFit Level 1 Trainer. She loves to squat and hates to run.